Causes, symptoms
and treatment

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How can I prevent breakouts?

As rosacea is a chronic condition and there is no known cure, the best way to help prevent regular flare-ups is to try and identify your triggers and avoid these where possible. Keep a food diary and a make a note of which products you use on your skin; avoid sun exposure and try to limit your intake of caffeine and alcohol.

Natural remedies for rosacea

Some common natural remedies for rosacea include:

  • Using only natural, gentle skin products and moisturisers
  • Turmeric (taken orally either as a supplement or in food)
  • Ginger (taken orally either as a supplement or in food)
  • Aloe vera gel (applied topically onto the affected area)
  • Manuka honey (applied topically onto the affected area)

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