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A raw juice diet can help cure PCOS

23rd February 2014

There are millions of women around the world whose lives have been turned upside down because of their Polycystic Ovary Syndrome (PCOS) condition.

Women with PCOS may suffer from challenging symptoms like excess hair, acne breakouts and weight gain. However, if managed correctly it doesn't have to be as much of a nightmare as it sounds. A wide range of treatments are available at specialist skin clinics like sk:n to aid with PCOS treatment like laser treatment for acne and laser hair removal procedures.

Additionally, controlling your eating habits, exercising on a regular basis and other lifestyle changes can help. Below is the real life story of Stephanie Jeff, who won the battle against PCOS by sticking to a strict juice diet and raw food plan.

Stephanie Jeff and her PCOS recovery

By adopting a raw food and juice diet Stephanie Jeffs, 43, from Hertford, has successfully managed to shed nine stone and recover from her crippling PCOS condition. She could have never imagined that a change in eating, could have such a transformative effect on her life.

Her road to recovery from PCOS began once she discovered the concept of eating raw, which typically involves eating a diet of fresh fruit and vegetables, which are never cooked above 40°C to preserve their enzymes.

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