Your Acne May be Linked to Other Health Issues

Forehead

This area typically relates to digestive issues, so it could mean that you need to change your diet, drink more water, or investigate food allergies.

Temples

Breakouts around the eyes generally point to dehydration, so make sure to drink lots of water.

Between Brows

This could relate to problems with your liver, so try to avoid alcohol, cut the greasy foods and get more sleep to let your liver rest.

Nose

Pimples around the nose are generally heart related, so make sure to check your blood pressure. This area also pertains to diet issues such as too much salt or fat, so it may require a change in diet.

Cheeks

If you smoke or have allergies, they are most likely affecting this area. Additionally, although not really health related, the cheeks are most likely to breakout from dirty pillowcases or cell phones, so make sure to clean them regularly.

Jaw line

The jaw line is mostly affected by hormonal changes, which unfortunately, are pretty unavoidable. However, you can reduce the effect by getting enough sleep, drinking lots of water and eating healthy, nutrient-rich food.

Lip Area

Breakouts in this area tend to relate to a lack of fibre and stomach issues from too many spicy or fried foods, so your diet needs to be adjusted.

Although this technique may help you reduce your acne, if you suffer from frequent breakouts, you should consult a professional about acne treatments that may be right for you. A registered dermatologist can recommend what's right for your skin, so make sure to set up a consultation and be on your way to a smooth, blemish-free face.

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